The Family Guide to Vitamins, Herbs, and Supplements

Your Complete All-In-One Resource for a Healthier Life by Deborah Mitchell

  • Published: Aug 11, 2020

THE FAMILY GUIDE TO VITAMINS, HERBS AND SUPPLEMENTS The most comprehensive, up-to-date information you need to choose the safest, most effective natural supplements for you and your family A-to-Z glossary of all the essential vitamins, herbs, and... read more

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Details of The Family Guide to Vitamins, Herbs, and Supplements

Exact title of the book
The Family Guide to Vitamins, Herbs, and Supplements
Book author
Deborah Mitchell
ISBN
9781429974455
Book series
Healthy Home Library
Publisher
St. Martin's Publishing Group
Published
Dec 28, 2010
Language
English
Format
PDF, FB2, EPUB, MOBI
Pages
224
File size (in PDF)
2016 kB

Some brief overview of book

THE FAMILY GUIDE TO VITAMINS, HERBS AND SUPPLEMENTS The most comprehensive, up-to-date information you need to choose the safest, most effective natural supplements for you and your family A-to-Z glossary of all the essential vitamins, herbs, and supplements availablewith detailed descriptions, dosages, benefits, and precautions Simple daily recommendations for every member of the family men, women, and children of all ages A handy quick-reference guide to common ailmentsfrom acne and bronchitis to migraines and ulcersfeaturing simple natural remedies that really work The latest medical findings on women's bone health, children's immune systems, the health effects of aging, and other need-to-know subjects Plus a Natural Medicine Survival Kitan all-purpose, easy-to-follow action plan to help you take control of your family's health

About author

Mitchell is a widely published health journalist. She is the author or coauthor of more than three dozen books on health topics, including six books for St. Martin's Press's Healthy Home Library (52 Foods and Supplements for a Healthy Heart, 25 Medical Tests Your Doctor Should Tell You About, A Woman's Guide to Vitamins, Herbs, and Supplements; The Complete Book of Nutritional Healing; How To Live Well with Early Alzheimer's, and The Concise Encyclopedia of Women's Sexual and Reproductive Health) as well as The Wonder of Probiotics (coauthored with John R.

Taylor, N. D.), Foods That Combat Aging, Your Ideal Supplement Plan in Three Easy Steps, and What Your Doctor May Not Tell You About Back Pain (coauthored with Debra Weiner, M. D.).

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