The Holy Sh!t Moment

How Lasting Change Can Happen in an Instant by James Fell

  • Published: Sep 17, 2020

This program is read by the author. James Fell, motivation expert and social media dynamo, teaches listeners how to skip the hard part and go directly from intention to committed action. After years of helping people change, James Fell had a sudden insight... read more

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Details of The Holy Sh!t Moment

Exact title of the book
The Holy Sh!t Moment
Book author
James Fell
ISBN
9781250318497
Publisher
Macmillan Audio
Published
Jan 22, 2019
Language
English
Format
PDF, FB2, EPUB, MOBI
File size (in PDF)
about 1200 kB

Some brief overview of book

This program is read by the author. James Fell, motivation expert and social media dynamo, teaches listeners how to skip the hard part and go directly from intention to committed action. After years of helping people change, James Fell had a sudden insight about sudden insight significant life change doesnt often come from just putting one foot in front of the other, carefully observing and altering habits, slogging through baby steps toward new behavior.

Rather, the research reveals that serious life turnaround usually happens in a moment, with a flash of inspiration. Epiphany arrives like a lightning strike, rapidly shifting the recipient of such enlightenment onto a new path that creates a better life. Motivational psychology has traditionally focused on slow and steadygradual improvement over time to reach a desired goal, whether its weight loss, career change, battling addiction, or success in relationships.

Weve been told since toddlerhood that the tortoise beats the hare. But, through compelling science and powerful stories, James Fell shows us that the hare has the edge; overwhelming desire can be awakened fast and furiously. When you learn to become attuned to that sensation of sudden awakening, a new path can be followed almost effortlessly, because it feels like destiny.

Everyone has the ability to experience the lightning strike. The Holy Sh!t Moment will teach you how to create a life-changing epiphany and go directly from intention to action.

About author

Fell, MA, MBA, is a motivation, health, and fitness writer for the Los Angeles Times and the Chicago Tribune. He has written extensively for Chatelaine and AskMen. com, and authored pieces in TIME Magazine, the Guardian, Mens Health, Womens Health, and many other publications. He has a massive and highly engaged following on Facebook and Twitter, and his blog, Body For Wife, has millions of visitors a year.

He is also the author of Lose It Right. He lives in Calgary.

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